Weigh In record (no journal entry) for 16 March 2013
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257.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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2893 kcal
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Fat: 155.89g | Prot: 99.98g | Carb: 280.03g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Fried Egg, Bacon, Butter, Blueberry Muffin. Dinner: French Bread, Shrimp Gumbo. Snacks/Other: Creamy Peanut Butter, Chocolate Flavored Hazelnut Spread, Semi-Sweet Mini Chocolate Chip Morsels, Original Crescent Rolls, Chocolate Cupcake, Red Velvet Cake, Carrot Cake with Icing, Goats Cheese (Soft), Baked Naturals Cracker Chips - Simply Cheddar. more...
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losing 1.4 lb a week
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bekahnash's weight history
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