bekahnash's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2893 kcal Fat: 155.89g | Prot: 99.98g | Carb: 280.03g.   Breakfast: Butter, Blueberry Muffin, Bacon, Milk (2% Lowfat with Added Vitamin A), Fried Egg. Dinner: Shrimp Gumbo, French Bread. Snacks/Other: Original Crescent Rolls, Chocolate Flavored Hazelnut Spread, Baked Naturals Cracker Chips - Simply Cheddar, Creamy Peanut Butter, Semi-Sweet Mini Chocolate Chip Morsels, Goats Cheese (Soft), Chocolate Cupcake, Carrot Cake with Icing, Red Velvet Cake. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Food Diary.
lrenteria recorded a Weigh In at 182.3 lb.
SergioZ07 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
sol011882 recorded a Weigh In at 144.0 lb.
houndish recorded a Weigh In at 204.0 lb.
robbi updated their Food Diary.
donnahenry recorded a Weigh In at 142.9 lb.