bekahnash's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2893 kcal Fat: 155.89g | Prot: 99.98g | Carb: 280.03g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Butter, Bacon, Fried Egg, Blueberry Muffin. Dinner: Shrimp Gumbo, French Bread. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Original Crescent Rolls, Creamy Peanut Butter, Red Velvet Cake, Chocolate Flavored Hazelnut Spread, Carrot Cake with Icing, Chocolate Cupcake, Baked Naturals Cracker Chips - Simply Cheddar, Goats Cheese (Soft). more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Popdoktar recorded a Weigh In at 173.0 lb.
Hipaagrammy supported kihfpearson's Weigh In.
nklapheke added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
cerobit updated their Food Diary.
snezica supported Julieta71's Weigh In.
Khikha2 updated their Food Diary.
divairis recorded a Weigh In at 218.0 lb.
Tehenesia commented on brianna296's Journal Entry.