bekahnash's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
2893 kcal Fat: 155.89g | Prot: 99.98g | Carb: 280.03g.   Breakfast: Blueberry Muffin, Butter, Bacon, Fried Egg, Milk (2% Lowfat with Added Vitamin A). Dinner: Shrimp Gumbo, French Bread. Snacks/Other: Baked Naturals Cracker Chips - Simply Cheddar, Goats Cheese (Soft), Carrot Cake with Icing, Red Velvet Cake, Chocolate Cupcake, Original Crescent Rolls, Semi-Sweet Mini Chocolate Chip Morsels, Chocolate Flavored Hazelnut Spread, Creamy Peanut Butter. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Ironpony recorded a Journal Entry.
warrenwinter commented on knuckles the mgtow monk's Journal Entry.
Dee Beard recorded a Weigh In at 165.0 lb.
dogrunner recorded a Weigh In at 155.9 lb.
knuckles the mgtow monk commented on their Journal Entry.
FloridaAngel supported JockoT's Journal Entry.
bbqking updated their Exercise Diary.
meli1028 supported Niki_6's Journal Entry.