iamachristianjesusfreak's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
145.1 lb Lost so far: 43.9 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
1365 kcal Fat: 64.23g | Prot: 99.69g | Carb: 84.80g.   Lunch: macaroni shells, velveeta, rotel, boneless pork chop. Dinner: ground beef, american cheese kraft, hamburger bun great value. Snacks/Other: french vanilla sugar free creamer, 2% milk, frozen blueberries, frozen strawberries, banana. more...
on diet iamachristianjesusfreak's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weigh In at 124.4 lb.
iamachristianjesusfreak commented on lovingmomma's Journal Entry.
iamachristianjesusfreak commented on lovingmomma's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.

iamachristianjesusfreak's Buddies

Becca P supported zairaj's Weigh In.
Josh Rael supported rhowellky's Journal Entry.

Other Member Diet Recent Activity

Becca P supported zairaj's Weigh In.
nmxweni recorded a Weigh In at 157.0 lb.
VeggieJunkie supported Engeland's Journal Entry.
conniecolbert commented on lindabeving's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
thingonetwo supported DebraT72's Weigh In.
fleura69 recorded a Weigh In at 144.2 lb.
Kate Brower updated their Exercise Diary.