iamachristianjesusfreak's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
145.1 lb Lost so far: 43.9 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
1365 kcal Fat: 64.23g | Prot: 99.69g | Carb: 84.80g.   Lunch: macaroni shells, velveeta, rotel, boneless pork chop. Dinner: ground beef, american cheese kraft, hamburger bun great value. Snacks/Other: french vanilla sugar free creamer, 2% milk, frozen blueberries, frozen strawberries, banana. more...
on diet iamachristianjesusfreak's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on njashka8's Weigh In.
iamachristianjesusfreak supported njashka8's Weigh In.

iamachristianjesusfreak's Buddies

skwhite recorded a Journal Entry.
aggie95 supported grandbears's Journal Entry.
Becca P and kpwcalories are now buddies.

Other Member Diet Recent Activity

tjbradders supported exumfats's Journal Entry.
JovialJ and LadyinDenim are now buddies.
CandissTC updated their Food Diary.
albertoorlando recorded a Weigh In at 190.0 lb.
VeggieJunkie supported biglebowski63's Weigh In.
Jack Jennings recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CMR supported chesgreen's Journal Entry.