iamachristianjesusfreak's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
145.1 lb Lost so far: 43.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2010:
1365 kcal Fat: 64.23g | Prot: 99.69g | Carb: 84.80g.   Lunch: boneless pork chop, macaroni shells, velveeta, rotel. Dinner: ground beef, american cheese kraft, hamburger bun great value. Snacks/Other: frozen strawberries, frozen blueberries, french vanilla sugar free creamer, 2% milk, banana. more...
on diet iamachristianjesusfreak's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Lindsay6384's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
iamachristianjesusfreak and mommadonna67 are now buddies.
iamachristianjesusfreak commented on njashka8's Journal Entry.

iamachristianjesusfreak's Buddies

flyingstrawberry updated their Exercise Diary.
jparlett and karolj1965 are now buddies.
A_New_Healthy_Me recorded a Weigh In at 141.0 lb.
Eden6 and fatfreeme are now buddies.

Other Member Diet Recent Activity

northernmusician commented on mrsmole's Journal Entry.
Padris updated their Food Diary.
smbsmb recorded a Weigh In at 144.4 lb.
Christina Maria Thompson supported cfire's Weigh In.
rnholt recorded a Weigh In at 243.0 lb.
KimReed recorded a Journal Entry and a Weigh In at 198.0 lb.
old hag recorded a Weigh In at 185.8 lb.
Splitinhalf12 recorded a Weigh In at 207.0 lb.