dabeag's Journal, 10 September 2010

dabeag's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2010

229.0 lb Lost so far: 21.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:

1552 kcal

Fat: 53.15g | Prot: 79.85g | Carb: 193.98g. Breakfast: Egg McMuffin, Creme de Menthe. Lunch: Meijer Pretzel Stix. Dinner: Burrito with Beef and Cheese. Snacks/Other: Grapes, Fudge Bars (No Sugar Added), Smart Pop Butter Popcorn. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dabeag's weight history

view complete history

dabeag's Journal, 10 September 2010

Submit a Comment

Other Related Links

Members

dabeag's weight history