Weigh In record (no journal entry) for 10 September 2010
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156.8 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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3192 kcal
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Fat: 109.56g | Prot: 75.76g | Carb: 492.70g.
Breakfast: Instant Grits Cheddar Cheese, California Sun-Dried Raisins. Lunch: California Sun-Dried Raisins, Light Fat Free Blueberry Patch Yogurt, 45 Calories and Delightful Wheat Bread, Light Mayo, Tomatoes. Dinner: Fudge Brownies, Chicken Breasts, Traditional picante-style salsa, Fat Free Sour Cream, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: bbq mix, California Sun-Dried Raisins. more...
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gaining 2.8 lb a week
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