StayinSexy's Journal, 15 March 2013

227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2657 kcal

Fat: 144.88g | Prot: 127.92g | Carb: 216.39g.   Breakfast: Coffee, Hash Brown, Breakfast Burrito. Lunch: Butter (Salted), Baked Potato (Peel Eaten), Dragonfire Salmon. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Mixed Nuts. more...

3184 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...