baahh10's Journal, 27 September 2008

So I'm back. I went from 185 to 161, which was below my goal....Then I got put on some new meds and in a month my weight shot back up to over 180 :( I'm seriously sick of this weight. I was the perfect weight again..now I'm fighting the battle of the belly again. Anyway, I'm back...I can't do my wonder diet (Atkins) because of my new job, so I have to find something else...and I MUST get back to the gym again. SOOO, I plan on watching my calories and walking for an hour or so at least 4 times a week. I'll check back in in a few days...
179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.
gaining 0.5 lb a week

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Good luck!!! You did it before - you can do it again! 
27 Sep 08 by member: Paige E
Welcome back. Once you reach your goal weight again maybe stay on for maintenance - I'm a matter of pounds from my goal weight and plan to do that so I don't regain the weight. My weight gain of sixty pounds in one year 13 years ago was from meds so I can relate.. you can do it again... good luck, glenn 
27 Sep 08 by member: GlennM

     
 

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