Weigh In record (no journal entry) for 15 March 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1199 kcal
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Fat: 63.04g | Prot: 28.67g | Carb: 129.03g.
Breakfast: Mini Bagels Brown Sugar Cinnamon, milky way mini, Oatmeal. Lunch: Tortilla Chips, Almonds, peanut butter cookies. Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Traditional Cornbread Stuffing. more...
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gaining 7.0 lb a week
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