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Again, not great but not awful. Hanging in for my next surge.
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2013:
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1638 kcal
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Fat: 57.48g | Prot: 54.16g | Carb: 129.41g.
Breakfast: Praline Mustard Glaze, water crackers, viactiv, low fat cream cheese, Diet Coke. Lunch: nature's path hemp plus granola, pepperjack cheese, black bean dip, red hot blue chips, olive oil, Diet coke can, chicken breast. Dinner: olive oil, crostini, red wine, feta cheese. more...
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1544 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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