Weigh In record (no journal entry) for 15 March 2013
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135.6 lb
Lost so far: 34.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2013:
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1589 kcal
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Fat: 35.44g | Prot: 51.31g | Carb: 280.52g.
Breakfast: Truvia, Good Morenings Waffle Crunch, granulated sugar, Light Vanilla Soy Milk. Lunch: barbecue sauce, pork, shoprite hot dog rolls. Dinner: Sugar Free Strawberry, Elbows. Snacks/Other: Deluxe Sliced Fruit, Belvita golden oat, utz sourdough, banana. more...
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1941 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 15 minutes, Sitting - 1 hour, Standing - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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