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BP: 125/72 BMI: 29.4
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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2450 kcal
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Fat: 93.50g | Prot: 81.00g | Carb: 161.50g.
Breakfast: mcdonalds chicken biscuit, Hash Brown, diet dr pepper, mcdonalds steak egg burrito. Lunch: hooters boneless wings, hooters fried pickles, water. Dinner: pepper Hummus, stacey's pita chips. Snacks/Other: stella artois, Water, Fish Oil Omega 3. more...
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2692 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour and 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 10 minutes. more...
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losing 2.8 lb a week
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Dirtstud's weight history
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