Weigh In record (no journal entry) for 15 March 2013
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176.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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270 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 52.00g.
Breakfast: Plain Bagel. more...
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steady weight
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mcimm's weight history
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