Weigh In record (no journal entry) for 15 March 2013
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135.5 lb
Lost so far: 5.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1448 kcal
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Fat: 106.78g | Prot: 74.48g | Carb: 23.78g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), asparagus, broccoli quiche. Lunch: Provolone Cheese. Dinner: Pinot Noir Wine, French fries, chicken wings. more...
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gaining 1.9 lb a week
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