Weigh In record (no journal entry) for 15 March 2013
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238.8 lb
Lost so far: 4.2 lb.
Still to go: 58.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2013:
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1151 kcal
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Fat: 71.68g | Prot: 97.75g | Carb: 26.03g.
Breakfast: bacon, eggs. Lunch: beef vegetable soup. Dinner: broasted chicken, cucumber, romaine lettuce, shrimp, green peppe, red pepper, ranch dressing. Snacks/Other: cucumber, black olives, radish. more...
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losing 6.3 lb a week
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Racer 18's weight history
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