Kelcraw's Journal, 27 September 2008

Weigh In record (no journal entry) for 27 September 2008
141.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2008:
1045 kcal Fat: 40.18g | Prot: 61.10g | Carb: 108.65g.   Breakfast: toast, cream, becel, v8. Lunch: BREAD, mayo, lettuce, turkey breast sliced, becel. Dinner: roast chicken. Snacks/Other: milton's , wasabi peas, clementine. more...
on diet Weight Watchers   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weigh In at 199.0 lb.
CP23322 recorded a Weigh In at 147.8 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.
wolfboy8171981 recorded a Weigh In at 272.0 lb.
HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.
lhynder recorded a Weigh In at 177.5 lb.
Brandi B updated their Food Diary.