Weigh In record (no journal entry) for 14 March 2013
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243.0 lb
Lost so far: 34.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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2942 kcal
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Fat: 142.99g | Prot: 100.58g | Carb: 318.67g.
Breakfast: Diet Cranberry Raspberry Juice Drink, Cinnamon Raisin Bagel with Butter, Milk (Nonfat) , Honey Nut Cheerios Medley Crunch. Lunch: Yellow Cake (with Vanilla Frosting), Diet Wild Cherry Pepsi (Bottle), Peanut M&M's (Package), Cheddar & Sour Cream Potato Chips, Spicy Sweet Chili Tortilla Chips (35.4g), Diet Wild Cherry Pepsi (Bottle). Dinner: Kung Pao Chicken. Snacks/Other: Tagalongs, Samoas, Do-Si-Dos. more...
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gaining 0.6 lb a week
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