Weigh In record (no journal entry) for 14 March 2013
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269.8 lb
Lost so far: 23.3 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1471 kcal
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Fat: 65.80g | Prot: 111.32g | Carb: 103.67g.
Breakfast: Peanut Butter Crunch Bar. Lunch: Advantage Peanut Butter Granola Bar. Dinner: Chicken Wings. Snacks/Other: Nonfat Frozen Yogurt, French Vanilla Shake. more...
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gaining 18.2 lb a week
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