thelucius's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
267.0 lb Lost so far: 26.1 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1449 kcal Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.   Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Onions, Fresh Mozzarella, Red Hot Buffalo Wing Sauce, Can Chicken. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Advantage Peanut Butter Granola Bar, Teriyaki Gyoza. more...
on diet thelucius's own diet   losing 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported HCB's Journal Entry.
derdog101 updated their Food Diary.
Solyvalen and claudialuna01 are now buddies.
Kengell commented on erikahollister's Journal Entry.
Jesicap and claudialuna01 are now buddies.
alfredahenry recorded a Weigh In at 178.0 lb.
Mistybenner supported JLThreatful's Journal Entry.
crantastic4 recorded a Weigh In at 245.1 lb.