thelucius's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
267.0 lb Lost so far: 26.1 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1449 kcal Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.   Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Onions, Fresh Mozzarella, Red Hot Buffalo Wing Sauce, Can Chicken. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Advantage Peanut Butter Granola Bar, Teriyaki Gyoza. more...
on diet thelucius's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thelucius's own diet



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 190.5 lb.
serengetti supported fjasmine's Journal Entry.
441fp recorded a Weigh In at 158.5 lb.
mikeze71 recorded a Weigh In at 168.9 lb.
yura00 recorded a Weigh In at 210.3 lb.
javito gil recorded a Weigh In at 179.0 lb.
Samiam9663 and warrenwinter are now buddies.
UmmBilal supported kls_toujour's Journal Entry.