thelucius's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
267.0 lb Lost so far: 26.1 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1449 kcal Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.   Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Can Chicken, Onions, Fresh Mozzarella, Red Hot Buffalo Wing Sauce. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Teriyaki Gyoza, Advantage Peanut Butter Granola Bar. more...
on diet thelucius's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thelucius's own diet



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

gus_rivera recorded a Weigh In at 274.4 lb.
mgrill supported bigbassbrent's Journal Entry.
Chillie Willie commented on Rockiesfan's Journal Entry.
BWelling updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 132.2 lb.
mrsydavis recorded a Weigh In at 130.2 lb.
nancyingoglia recorded a Weigh In at 170.0 lb.
ArcticDevil recorded a Weigh In at 140.2 lb.