thelucius's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
267.0 lb Lost so far: 26.1 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1449 kcal Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.   Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Can Chicken, Onions, Fresh Mozzarella, Red Hot Buffalo Wing Sauce. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Advantage Peanut Butter Granola Bar, Teriyaki Gyoza. more...
on diet thelucius's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thelucius's own diet



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine commented on their Journal Entry.
nuwavefitness recorded a Weigh In at 134.6 lb.
styleny recorded a Weigh In at 175.0 lb.
buckwheaton recorded a Weigh In at 193.3 lb.
mjnascimento recorded a Weigh In at 230.2 lb.
darthmaule2 recorded a Weigh In at 195.2 lb.
Roses729 supported snezica's Journal Entry.
mimi2525 recorded a Weigh In at 127.0 lb.