thelucius's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
267.0 lb Lost so far: 26.1 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1449 kcal Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.   Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Can Chicken, Red Hot Buffalo Wing Sauce, Fresh Mozzarella, Onions. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Advantage Peanut Butter Granola Bar, Teriyaki Gyoza. more...
on diet thelucius's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for thelucius's own diet

thelucius's weight history

thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

bearnoggin recorded a Weigh In at 185.2 lb.
jason.deeb recorded a Weigh In at 176.0 lb.
Rckc commented on traccie's Journal Entry.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 212.0 lb.
toyawilson commented on notelaine's Journal Entry.
Loneleigh recorded a Weigh In at 234.0 lb.
Doug the Pilot recorded a Weigh In at 182.0 lb.
gordonblocker recorded a Weigh In at 174.8 lb.