thelucius's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
267.0 lb Lost so far: 26.1 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1449 kcal Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.   Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Can Chicken, Red Hot Buffalo Wing Sauce, Fresh Mozzarella, Onions. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Teriyaki Gyoza, Advantage Peanut Butter Granola Bar. more...
on diet thelucius's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thelucius's own diet



thelucius's weight history


thelucius's Recent Activity

thelucius's Own Activity

No recent activity.

thelucius's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on bucklosesfat's Weigh In.
Hipaagrammy supported Kiwinana's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BZee recorded a Weigh In at 167.2 lb.
momwow recorded a Weigh In at 180.0 lb.
JDbowler supported kata_go's Journal Entry.
LittleRedFlatBack and jmb3450 are now buddies.
star71_ recorded a Journal Entry and a Weigh In at 226.5 lb.