CShell123's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
217.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 September 2010:
2332 kcal Fat: 101.95g | Prot: 106.74g | Carb: 250.31g.   Breakfast: 3 teaspoons sugar, fat free half and half, publix breakfast bread, 1 cup coffee . Lunch: cheetos, sweet tea, mcdonalds mcdouble. Dinner: macaroni grill pasta alfredo, sweet tea, zaxby chicken tenders, salad dressing, bleu cheese crumbles, salad. Snacks/Other: rootbeer. more...
2966 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...

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