| January 2011 |
| Mon 10th: |
164 *
|
9%
|
fat: 12.64g |
| |
protein: 9.21g |
| |
carbs: 3.04g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
970
|
51%
|
fat: 67.86g |
| |
protein: 60.94g |
| |
carbs: 41.67g |
|
2254*
|
 1284
|
| Sat 23rd: |
1122 *
|
59%
|
fat: 66.93g |
| |
protein: 75.77g |
| |
carbs: 59.80g |
|
2479*
|
1357
|
| Fri 22nd: |
1112
|
59%
|
fat: 73.84g |
| |
protein: 87.93g |
| |
carbs: 43.43g |
|
-
|
-
|
| Thu 21st: |
180 *
|
9%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 2.40g |
|
-
|
-
|
| Wed 20th: |
1076
|
57%
|
fat: 73.57g |
| |
protein: 68.96g |
| |
carbs: 58.44g |
|
-
|
-
|
| Tue 19th: |
687
|
36%
|
fat: 43.03g |
| |
protein: 48.51g |
| |
carbs: 26.54g |
|
2419*
|
1732
|
| Mon 18th: |
895
|
47%
|
fat: 62.07g |
| |
protein: 53.90g |
| |
carbs: 43.65g |
|
-
|
-
|
| Sun 17th: |
802
|
42%
|
fat: 46.82g |
| |
protein: 58.86g |
| |
carbs: 54.35g |
|
2374*
|
1572
|
| Sat 16th: |
986
|
52%
|
fat: 57.27g |
| |
protein: 46.51g |
| |
carbs: 28.64g |
|
-
|
-
|
| Fri 15th: |
866
|
46%
|
fat: 38.27g |
| |
protein: 56.51g |
| |
carbs: 52.24g |
|
-
|
-
|
| Mon 11th: |
453
|
24%
|
fat: 35.92g |
| |
protein: 27.17g |
| |
carbs: 10.72g |
|
-
|
-
|
| Sun 10th: |
941
|
50%
|
fat: 61.64g |
| |
protein: 71.63g |
| |
carbs: 42.48g |
|
-
|
-
|
| Sat 9th: |
76 *
|
4%
|
fat: 6.57g |
| |
protein: 1.96g |
| |
carbs: 2.44g |
|
-
|
-
|
| Thu 7th: |
946
|
50%
|
fat: 62.19g |
| |
protein: 79.39g |
| |
carbs: 33.06g |
|
-
|
-
|
| Wed 6th: |
921
|
48%
|
fat: 55.41g |
| |
protein: 75.53g |
| |
carbs: 54.63g |
|
-
|
-
|
| Tue 5th: |
989
|
52%
|
fat: 61.46g |
| |
protein: 86.09g |
| |
carbs: 34.92g |
|
2345*
|
1356
|
| Mon 4th: |
830
|
44%
|
fat: 51.02g |
| |
protein: 66.31g |
| |
carbs: 54.25g |
|
2320*
|
1490
|
| Sun 3rd: |
952
|
50%
|
fat: 62.43g |
| |
protein: 31.09g |
| |
carbs: 37.11g |
|
2331*
|
1379
|
| Sat 2nd: |
561
|
30%
|
fat: 33.19g |
| |
protein: 46.29g |
| |
carbs: 32.81g |
|
-
|
-
|
