Weigh In record (no journal entry) for 14 March 2013
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152.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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480 kcal
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Fat: 24.00g | Prot: 23.00g | Carb: 45.00g.
Breakfast: Egg White & Turkey Bacon Daybreaker. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 4.2 lb a week
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ggpar4's weight history
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