Weigh In record (no journal entry) for 14 January 2020
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281.5 lb
Lost so far: 54.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2020:
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123 kcal
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Fat: 1.73g | Prot: 16.48g | Carb: 11.90g.
Breakfast: CarbEssentials Wildberry Fruit Drink. Lunch: Lettuce. more...
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losing 2.3 lb a week
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Jarone's weight history
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