SuzanneJ's Journal, 09 September 2010

Who ho - Officially in the 170s. I can still remember when I hit onederland, and now I am 20lb lower.

179.9 lb Lost so far: 15.1 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

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331 kcal

Fat: 14.33g | Prot: 16.81g | Carb: 38.27g.   Breakfast: milk, coffee, sweetener, new orleans pizza, only ate 1/3 of bread. more...

2296 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...