Weigh In record (no journal entry) for 09 September 2010
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204.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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1770 kcal
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Fat: 56.41g | Prot: 99.27g | Carb: 225.72g.
Breakfast: yogurt vanilla. Lunch: carrots frozen, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Chickpeas, Brown Rice (Long-Grain, Cooked). Dinner: Brown Rice (Long-Grain, Cooked), orange chicken, fried rice, bourbon chicken. Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond, Rice Cakes - Cheddar Cheese, Nacho Cheese Sunflower Seeds, apple, tabasco, strawberries. more...
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2254 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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pocohontas's weight history
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