Weigh In record (no journal entry) for 09 September 2010
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140.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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622 kcal
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Fat: 30.30g | Prot: 29.79g | Carb: 63.05g.
Breakfast: Light String Cheese. Lunch: tomato florentine, kidney beans, green beans, garbanzo beans, broccoli salad, Ranch Salad Dressing, lettuce. Dinner: Light String Cheese. more...
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losing 8.4 lb a week
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