Weigh In record (no journal entry) for 09 September 2010
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217.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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27 kcal
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Fat: 2.15g | Prot: 1.27g | Carb: 3.15g.
Breakfast: heavy cream, coffee, splenda fiber, controlled labs oximega greens. more...
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losing 7.0 lb a week
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