Weigh In record (no journal entry) for 13 March 2013
|
148.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2013:
|
1838 kcal
|
Fat: 75.28g | Prot: 62.26g | Carb: 253.91g.
Breakfast: Balance Bare Sweet & Salty Peanut Butter, Sugar Free Metamucil. Lunch: Sugar Free Strawberry Preserves with Fiber, Light & Fit Yogurt - Cherry, Pink Lady Apples, Peanut Butter Cups (Miniatures), Dutch Country Extra Fiber Bread, Honey Roasted Peanut Butter. Dinner: Immunity Boost Vegetables, Pita Pocket, Original Hummus. Snacks/Other: Animal Crackers, Butter Popcorn, Coconut Almonds, Light Mozzarella String Cheese, Sourdough Nibblers, York Peppermint Patty Icecream Bars. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadenglert's weight history
|