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meh
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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850 kcal
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Fat: 43.51g | Prot: 26.43g | Carb: 99.74g.
Breakfast: Old Fashion Oatmeal, Coffee (Brewed From Grounds). Lunch: Mixed Nuts, Healthy Request Chunky Grilled Chicken & Sausage Gumbo (Campbell's). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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gaining 3.5 lb a week
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