sarahjwhyte's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 March 2013:
1051 kcal Fat: 23.31g | Prot: 34.30g | Carb: 172.88g.   Breakfast: porridge. Lunch: curry, bulgur, naan bread, lamb meat ball. Dinner: red pepper, lettuce, chicken breast. Snacks/Other: high juice. more...
1992 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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