Weigh In record (no journal entry) for 13 March 2013
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149.5 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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865 kcal
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Fat: 32.54g | Prot: 38.16g | Carb: 119.27g.
Breakfast: Cappuccino, Kiwi Fruit. Lunch: Grapefruit, Espresso with Sugar, Cooked Fennel Bulb, Broccoli, Fish. Dinner: Hummus, Tortilla Corn Chips, Bell Peppers, Zucchini, Pistachio Nuts. more...
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losing 3.1 lb a week
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stephi_g's weight history
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