stephi_g's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
147.3 lb Lost so far: 2.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
2562 kcal Fat: 88.46g | Prot: 129.91g | Carb: 196.64g.   Breakfast: Spinach, Orange Juice, Bananas, Egg. Lunch: White Rice, Tuna Sashimi, Salmon Sashimi, Bento Box, Espresso with Sugar. Dinner: Grapefruit, Avocados, Comte Cheese, Brie Cheese, Asparagus, Shrimp, Fish, Goat Cheese. Snacks/Other: Red Table Wine, Croissant. more...
on diet stephi_g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stephi_g's own diet



stephi_g's weight history


stephi_g's Recent Activity

stephi_g's Own Activity

No recent activity.

stephi_g's Buddies

No recent activity.

Other Member Diet Recent Activity

ashock34 commented on their Journal Entry.
Ketomancer updated their Food Diary.
Zoesmommy recorded a Weigh In at 123.2 lb.
Frosty Heimdall supported chrisyarolem's Journal Entry.
craigburdette updated their Exercise Diary.
gingin40 supported wholefoodnut's Journal Entry.
inessamedina updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.