Weigh In record (no journal entry) for 13 March 2013
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1160 kcal
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Fat: 40.91g | Prot: 64.66g | Carb: 134.87g.
Breakfast: almond milk, whey protein. Lunch: Butterfinger Pieces in Milk Chocolate, chicken fajitas. Dinner: thick crust pizza. more...
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losing 7.0 lb a week
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