Quazeye's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
257.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2013:
2272 kcal Fat: 84.95g | Prot: 124.54g | Carb: 264.49g.   Breakfast: Turkey Bacon Club Whole Wheat, Chai Tea Latte. Lunch: edo sauce, california roll, sirloin, carrots, cabbage, brocolli, soy sauce, shrimp. Dinner: smart bread, margarine, CC New Chili 2012. Snacks/Other: Margarine, popcorn, rice krispie square, Peanut Butter Light Cookies. more...
steady weight

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