Weigh In record (no journal entry) for 13 March 2013
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161.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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2142 kcal
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Fat: 62.63g | Prot: 118.66g | Carb: 265.78g.
Breakfast: oatmeal, food for life raisin cinnamon bread, grapefruit juice, activia yogurt. Lunch: food for life raisin cinnamon bread, pappa pomodoro, boca burger. Dinner: food for life bread, italian wedding soup. Snacks/Other: peanuts. more...
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gaining 0.1 lb a week
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foredecvk's weight history
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