Courtmoe's Journal, 13 March 2013

180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 24.00g | Prot: 30.00g | Carb: 134.00g.   Breakfast: Light Butter with Canola Oil, White 35 Reduced Calorie Bread, Instant Oatmeal - Original. Lunch: Cafe Steamers Chicken Margherita, Coca-Cola Classic Soda. Snacks/Other: Toasty Peanut Butter Crackers. more...

2239 kcal

Activities & Exercise: gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...