Weigh In record (no journal entry) for 08 September 2010
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241.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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720 kcal
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Fat: 29.00g | Prot: 51.00g | Carb: 66.00g.
Lunch: Smokehouse Turkey Sandwich on Three Cheese Bread. more...
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losing 1.4 lb a week
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