Weigh In record (no journal entry) for 08 September 2010
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1376 kcal
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Fat: 58.73g | Prot: 39.62g | Carb: 179.34g.
Breakfast: Fat Free Light Cherry Vanilla Yogurt. Dinner: Lemon Frosted Cookies, Pepperoni Pizza, soybeans, broccoli, lettuce, Ranch Dressing. more...
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gaining 3.5 lb a week
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