| April 2014 |
| Thu 3rd: |
548 *
|
34%
|
fat: 40.76g |
| |
protein: 29.19g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 2nd: |
1120
|
70%
|
fat: 75.14g |
| |
protein: 75.61g |
| |
carbs: 42.37g |
|
-
|
-
|
| Tue 1st: |
1409 *
|
88%
|
fat: 55.81g |
| |
protein: 117.31g |
| |
carbs: 108.97g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1175 *
|
73%
|
fat: 86.14g |
| |
protein: 72.35g |
| |
carbs: 35.40g |
|
-
|
-
|
| Sun 30th: |
1216 *
|
76%
|
fat: 77.80g |
| |
protein: 86.93g |
| |
carbs: 50.35g |
|
-
|
-
|
| Sat 29th: |
1030 *
|
64%
|
fat: 60.58g |
| |
protein: 74.62g |
| |
carbs: 41.82g |
|
-
|
-
|
| Fri 28th: |
1081
|
68%
|
fat: 59.21g |
| |
protein: 89.31g |
| |
carbs: 45.95g |
|
-
|
-
|
| Thu 27th: |
1520
|
95%
|
fat: 106.47g |
| |
protein: 86.29g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 26th: |
1007 *
|
63%
|
fat: 52.09g |
| |
protein: 91.07g |
| |
carbs: 45.52g |
|
-
|
-
|
| Tue 25th: |
940 *
|
59%
|
fat: 49.50g |
| |
protein: 49.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 24th: |
1254 *
|
78%
|
fat: 78.39g |
| |
protein: 68.37g |
| |
carbs: 81.16g |
|
-
|
-
|
| Sun 23rd: |
947 *
|
59%
|
fat: 71.94g |
| |
protein: 17.69g |
| |
carbs: 58.80g |
|
-
|
-
|
| Sat 22nd: |
1772 *
|
111%
|
fat: 87.59g |
| |
protein: 105.08g |
| |
carbs: 149.50g |
|
-
|
-
|
| Fri 21st: |
1502 *
|
94%
|
fat: 87.76g |
| |
protein: 98.97g |
| |
carbs: 99.80g |
|
-
|
-
|
| Thu 20th: |
1504 *
|
94%
|
fat: 86.44g |
| |
protein: 77.97g |
| |
carbs: 110.94g |
|
-
|
-
|
| Wed 19th: |
983 *
|
61%
|
fat: 55.06g |
| |
protein: 44.23g |
| |
carbs: 70.92g |
|
-
|
-
|
| Tue 18th: |
335 *
|
21%
|
fat: 26.03g |
| |
protein: 8.03g |
| |
carbs: 23.05g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
155 *
|
10%
|
fat: 6.07g |
| |
protein: 0.41g |
| |
carbs: 20.10g |
|
-
|
-
|
| Tue 15th: |
1457 *
|
97%
|
fat: 78.24g |
| |
protein: 70.65g |
| |
carbs: 126.95g |
|
-
|
-
|
| Mon 14th: |
1537 *
|
102%
|
fat: 72.08g |
| |
protein: 82.98g |
| |
carbs: 140.51g |
|
-
|
-
|
