Weigh In record (no journal entry) for 13 March 2013
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123.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2013:
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229 kcal
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Fat: 7.70g | Prot: 7.26g | Carb: 33.27g.
Breakfast: half and half, whole wheat bagel. more...
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losing 0.5 lb a week
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