jbhatia11's Journal, 02 August 2012

Sugar:
After 2 hr. Lunch- 95


Diet Calendar Entries for 02 August 2012:
1730 kcal Fat: 50.03g | Prot: 114.95g | Carb: 215.38g.   Breakfast: egg, egglands best, pepperidge farm, soymilk. Lunch: flatouts, perdue grilled chicken, extra virgin olive oil, green peppers, yello onion, cucumber, vlasic, perdue grilled chicken, flatouts. Dinner: paneer, yogurt, cucumber, cabbage, black lentil, rice. more...
3004 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 6 hours, Housework - 13 hours and 30 minutes, Resting - 4 hours. more...

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