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I'm working on it little by little. I may not get on here to write it down but I'm seeing little changes myself which is great! Now with the weather getting nicer, I can't wait to enjoy the outside more!
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252.6 lb
Lost so far: 2.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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4427 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 5 hours and 30 minutes, Walking (exercise) - 3.5/mph - 3 hours, Sitting - 3 hours. more...
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losing 1.1 lb a week
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