GraceRose's Journal, 19 February 2013

I am starting fresh today after being on hiatus since having my son. No time like the present.
256.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
514 kcal Fat: 8.24g | Prot: 34.67g | Carb: 73.99g.   Breakfast: Quaker Maple & Brown Sugar Oatmeal, Domino sugar, 2% Milk. Lunch: chicken breast, honey mustard, lettuce, kaiser roll. Snacks/Other: water. more...
4493 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Walking (brisk) - 4/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
on diet GraceRose's own diet   gaining 0.0 lb a week

   Support   

Comments 
you can do it!! take it one step at a time :)  
20 Feb 13 by member: China1012
Thanks China! =) 
22 Feb 13 by member: GraceRose

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GraceRose's weight history


GraceRose's Recent Activity

GraceRose's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grand89 supported allyrawr92's Journal Entry.
bwa123 recorded a Weight Entry at 147.6 lb.
Maria Harwood recorded a Weight Entry at 150.0 lb.
loveshope26 recorded a Journal Entry and a Weight Entry at 179.4 lb.
Topher2112 updated their Food Diary.
CCbabcock supported erink78's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 152.6 lb.
Ann Rouette01 recorded a Weight Entry at 150.0 lb.