GraceRose's Journal, 19 February 2013

I am starting fresh today after being on hiatus since having my son. No time like the present.
256.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 February 2013:
514 kcal Fat: 8.24g | Prot: 34.67g | Carb: 73.99g.   Breakfast: Quaker Maple & Brown Sugar Oatmeal, Domino sugar, 2% Milk. Lunch: honey mustard, lettuce, chicken breast, kaiser roll. Snacks/Other: water. more...
4493 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Walking (brisk) - 4/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
on diet GraceRose's own diet   gaining 0.0 lb a week


you can do it!! take it one step at a time :)  
20 Feb 13 by member: China1012
Thanks China! =) 
22 Feb 13 by member: GraceRose


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