| March 2013 |
| Mon 18th: |
184 *
|
9%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
4427*
|
-
|
| Tue 12th: |
792 *
|
40%
|
fat: 17.54g |
| |
protein: 32.78g |
| |
carbs: 126.22g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
200 *
|
10%
|
fat: 2.94g |
| |
protein: 7.36g |
| |
carbs: 36.57g |
|
3682*
|
 3482
|
| Thu 21st: |
1197 *
|
70%
|
fat: 60.50g |
| |
protein: 81.64g |
| |
carbs: 94.74g |
|
-
|
-
|
| Tue 19th: |
514 *
|
30%
|
fat: 8.24g |
| |
protein: 34.67g |
| |
carbs: 73.99g |
|
4493*
|
3979
|
| August 2011 |
| Tue 2nd: |
311 *
|
18%
|
fat: 6.36g |
| |
protein: 13.33g |
| |
carbs: 49.17g |
|
3712*
|
3401
|
| Mon 1st: |
312 *
|
18%
|
fat: 6.36g |
| |
protein: 13.41g |
| |
carbs: 49.30g |
|
4603*
|
4291
|
| July 2011 |
| Sun 31st: |
-
|
-
|
|
3774*
|
-
|
| Wed 27th: |
329 *
|
19%
|
fat: 4.05g |
| |
protein: 12.68g |
| |
carbs: 61.90g |
|
3415*
|
3086
|
| Tue 26th: |
945 *
|
56%
|
fat: 47.39g |
| |
protein: 39.84g |
| |
carbs: 90.72g |
|
3647*
|
2702
|
| Mon 25th: |
931 *
|
55%
|
fat: 16.32g |
| |
protein: 79.77g |
| |
carbs: 108.96g |
|
-
|
-
|
| Fri 22nd: |
395 *
|
23%
|
fat: 11.86g |
| |
protein: 14.99g |
| |
carbs: 57.04g |
|
-
|
-
|
| Wed 20th: |
792 *
|
47%
|
fat: 10.07g |
| |
protein: 41.67g |
| |
carbs: 138.05g |
|
-
|
-
|
| Mon 18th: |
943 *
|
55%
|
fat: 17.10g |
| |
protein: 43.55g |
| |
carbs: 158.11g |
|
4275*
|
3332
|
| Sun 17th: |
-
|
-
|
|
3534*
|
-
|
| Sat 16th: |
-
|
-
|
|
4275*
|
-
|
| Fri 15th: |
305 *
|
18%
|
fat: 12.09g |
| |
protein: 18.57g |
| |
carbs: 30.00g |
|
4433*
|
4128
|
| Thu 14th: |
1300 *
|
76%
|
fat: 31.32g |
| |
protein: 53.88g |
| |
carbs: 192.10g |
|
4907*
|
3607
|
| Wed 13th: |
-
|
-
|
|
3826*
|
-
|
| Tue 12th: |
1575 *
|
93%
|
fat: 44.95g |
| |
protein: 113.51g |
| |
carbs: 158.60g |
|
3996*
|
2421
|
| Mon 11th: |
1642 *
|
97%
|
fat: 64.70g |
| |
protein: 119.21g |
| |
carbs: 139.13g |
|
3643*
|
2001
|
| May 2011 |
| Wed 4th: |
1786 *
|
105%
|
fat: 62.60g |
| |
protein: 109.90g |
| |
carbs: 193.03g |
|
-
|
-
|
| Tue 3rd: |
1022 *
|
60%
|
fat: 28.32g |
| |
protein: 64.63g |
| |
carbs: 132.36g |
|
3871*
|
2849
|
| April 2011 |
| Tue 26th: |
24 *
|
1%
|
fat: 0.05g |
| |
protein: 2.28g |
| |
carbs: 3.25g |
|
-
|
-
|
