Sandi41's Journal, 13 March 2013

165.0 lb Lost so far: 6.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 30.47g | Prot: 58.65g | Carb: 101.32g.   Breakfast: Coffee, maple oatmeal. Lunch: cheesesteak pizza. Snacks/Other: diet squirt, pinot noir, celery. more...

2436 kcal

Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Sleeping - 8 hours, Resting - 7 hours and 14 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...