Sandi41's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
164.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Belly Fat Cure (Jorge Cruise)   losing 1.0 lb a week

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Awesome Sandi!!! you are motivating me!! 
20 Mar 13 by member: cknowak
Let me tell you, it has not been easy and is very slow going for me. I work out every day, I don't drink any more, and I go to sleep early because I am so tired and I have been a home body so that I don't have the temptation to eat bad food or have a drink. I may have lost some weight(finally the 15 for the contest) but I sound so old!!!  
21 Mar 13 by member: Sandi41
Well keep it up! You are doing great! 
21 Mar 13 by member: cknowak

     
 

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Sandi41 supported saif_'s Journal Entry.
Sandi41 supported xohhjeez's Journal Entry.
Sandi41 recorded a Weigh In at 163.0 lb.
Sandi41 recorded a Journal Entry and a Weigh In at 165.0 lb.

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DMZur updated their Exercise Diary.
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mrkelso updated their Food Diary.
fred4win updated their Food Diary.
nixter recorded a Weigh In at 177.0 lb.