Weigh In record (no journal entry) for 13 March 2013
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197.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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297 kcal
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Fat: 9.50g | Prot: 17.14g | Carb: 35.13g.
Lunch: Sopa de Pollo, Pan Blanco, Carne Asada. Dinner: Rebanadas de Jamón, Pan Blanco. more...
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losing 7.7 lb a week
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