Weigh In record (no journal entry) for 12 March 2013
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129.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1070 kcal
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Fat: 27.35g | Prot: 190.25g | Carb: 3.00g.
Breakfast: Chicken Breast (Skin Not Eaten). Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Breast (Skin Not Eaten), Light String Cheese, Light String Cheese, Light String Cheese, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). more...
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losing 0.6 lb a week
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