Weigh In record (no journal entry) for 01 March 2013
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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717 kcal
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Fat: 23.86g | Prot: 96.54g | Carb: 23.89g.
Breakfast: Almond Milk, Body by Vi Nutritional Shake Mix, Strawberries. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Power Crunch Vanilla, Chicken Breast (Skin Not Eaten). more...
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losing 0.6 lb a week
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jenniferldrews's weight history
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