Mikaracat's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
225.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:
1593 kcal Fat: 41.06g | Prot: 54.95g | Carb: 254.60g.   Breakfast: Coffee, Greek yogurt parfait, Strawberries. Lunch: Chunkey beef soup, Tomato Sandwich, Lemon water. Dinner: Ground Beef, Mashed Potato, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Pineapple juice, Hard Candies, Herbal Tea sweetened, Limone Biscotti. more...
3020 kcal Activities & Exercise: Pilates - 25 minutes, Housework - 1 hour, Shopping - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mikaracat's weight history

Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.


UK cats supported celtic wonder's Journal Entry.

Other Member Diet Recent Activity

Keilin_4 supported HCB's Journal Entry.
Sally Forest commented on mrsroboto's Journal Entry.
chrisw77 commented on KayBuckaroo's Journal Entry.
DEADPOOL12345 commented on chrisw77's Journal Entry.
Wilsonneto recorded a Weight Entry at 183.0 lb.
jeanjesso-rioux recorded a Weight Entry at 187.0 lb.
Kenna Morton commented on KayBuckaroo's Journal Entry.
HCB commented on crabby Kat's Journal Entry.