Weigh In record (no journal entry) for 04 March 2010
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228.0 lb
Lost so far: 17.0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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744 kcal
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Fat: 23.82g | Prot: 43.88g | Carb: 91.36g.
Breakfast: 1% Fat Milk, Protein Powder, Bananas. Lunch: Navels Oranges, Lean Ground Beef, TLC Crackers - Fire Roasted Vegetable. more...
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steady weight
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