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Monicandaisy
Journal
12 Mar 13
Monicandaisy's Journal, 12 March 2013
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Weigh In record (no journal entry) for 12 March 2013
190.0 lb
Lost so far:
20.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2013:
1085 kcal
Fat: 40.00g | Prot: 43.00g | Carb: 143.00g.
Breakfast:
French Toast Sticks (3 Piece), Breakfast Syrup.
Lunch:
Original Thigh, Original Breast, Mashed Potatoes & Gravy (Regular), Coca-Cola (Large).
more...
2111 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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