Monicandaisy's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
190.0 lb Lost so far: 20.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:
1085 kcal Fat: 40.00g | Prot: 43.00g | Carb: 143.00g.   Breakfast: French Toast Sticks (3 Piece), Breakfast Syrup. Lunch: Original Thigh, Original Breast, Mashed Potatoes & Gravy (Regular), Coca-Cola (Large). more...
2111 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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